Individuals seek therapy and coaching services for a variety of reasons. I have spent my professional career as a Licensed Professional Counselor, working with adult clients across a diverse range of issues, including; trauma, PTSD, depression, anxiety, addiction, low self esteem, parenting stress, chronic health conditions, relationship conflict, intimacy issues, life transitions, grief, stress management and LGBTQ support.
By the time couples come in to see a therapist, they are usually in the thick of relationship distress and disconnection. The perpetual problems that have existed for years have typically gone unresolved, often creating acute distress within the relationship. Couples often enter therapy once feelings of hopelessness, resentment and estrangement define their connection.
Premarital counseling is an excellent tool to help couples strengthen their relationship as they enter into marriage. Research shows that couples who have undergone premarital counseling, report not only higher levels of marital satisfaction, but also a 30% higher marital success rate. Using both Gottman Method Couples Therapy and EFT techniques, I help couples create a secure bond for a happy and lasting relationship . As a part of our work together, we will identify and address potential areas of conflict in your relationship, before they turn into perpetual problems in your marriage.
Group therapy can be an incredibly powerful tool to propel clients forward in their lives. Throughout my career I have seen the power that shared experiences hold in dismantling feelings of isolation and overwhelm. As a Certified Group Psychotherapist, I facilitate groups where we create a safe space together in order provide collaborative support and shared healing.I currently have two group offerings:
I do not accept insurance; however, some carriers do provide reimbursement for out-of-network mental/behavioral health services. I am happy to provide you with the documentation needed in such cases.